Tuesday, March 5, 2013

Falafel and Loaded Guacamole

I made guac for lunch and falafel for dinner. Maddy says she wants to guest post on our food blog just so she can tell people she is a food blogger.

Loaded Guacamole


Mind you, I only made this for me. You would need to double or triple for you and Ronaldo and Will.

Ingredients:

  • 1 Avocado
  • 1/2 Tbsp. lemon juice
  • 2 Tbsp. sliced tomatoes
  • 2 Tbsp. finely diced cucumber
  • 1/4 finely chopped red onion
  • 2 Tbsp. olives
  • 2 Tbsp. green onion
  • 1/2 tsp garlic salt
  • 1/2 tsp chopped oregano

Directions:

1. Mash avocado. 
2. Stir in lemon juice. 
3. Fold in remaining ingredients.


Falafel!

















Ingredients:


  • 2 Tbsp. vegetable oil
  • 1 small onion, finely chopped
  • 1 garlic clove, crushed
  • 1 can chickpeas, washed and drained
  • 1 tsp. ground cumin
  • 1 tsp. chili powder
  • 1 Tbsp. chopped cucumber
  • 1 egg, beaten

Directions:

1. Heat 1 tbsp oil in a large pan. Fry the onion and garlic over a low heat for 5 minutes until softened. 
2. Mash up chickpeas with a fork or in a food processer.
3. Stir in spices, onions, garlic, cucumber, and egg. 
4. Mix into 6 balls, then flatten into patties. 
5. Heat remaining oil in the pan and fry falafels on medium heat for 3 minutes on each side. 

I put this on a hamburger bun, but I feel like it would have been better in pita. 

Today Merete and I "exercised", meaning we did 15 minutes of Insanity, then had a pushup contest. I think I am going to get real buff. 

1 comment:

  1. You MADE falafel? That is so cool! You know I love me some falafel... but I've always made it from a mix. I'm going to have to try making it from scratch like this. This is terrific.

    And yes, Maddie should definitely guest blog!

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